Ingredients
- 2 tablespoons vegetable oil
- 1 cup onion chopped
- 2 cloves garlic minced
- 1 tablespoon ginger minced
- 1 ½ teaspoons coriander
- 1 ½ teaspoons cumin
- 1 teaspoon turmeric
- ¼ teaspoon cayenne
- ½ teaspoon ground mustard
- ½ teaspoon salt
- 1 bunch bok choy or tatsoi or green swiss chard chopped
- 1 can chickpeas drained and rinsed
- 1 cup plain greek yogurt
- brown rice or other whole grain optional
Instructions
- Heat oil in a skillet over medium-high heat. Add onion, saute 3-5 minutes. Add garlic and ginger, cook until fragrant, ~1 minute. Add coriander, cumin, turmeric, cayenne, mustard, and salt. Bloom spices by cooking and stirring often, ~30 seconds.
- Add greens, mixing ingredients together as they cook. Stir in chickpeas and cook until heated through, ~5 minutes.
- Optional: mash chickpeas or leave whole.
- Serve with dollop of yogurt and a whole grain (optional).