Go Back
+ servings
Pumpkin Chili with Turkey

Pumpkin Turkey Chili

0 from 0 votes
Print Pin
Course: Main Course, Soup
Keyword: chili, pumpkin, turkey
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 6 servings
Author: Chef Abbie Gellman RD

Ingredients

  • 2 tablespoons canola oil
  • 3 onions chopped
  • 8 cloves garlic chopped
  • 1 pound ground turkey
  • 28 oz can fire-roasted tomatoes
  • 2 cups pumpkin puree
  • 1 cup chicken broth
  • 1 can pinto beans optional – keep out for paleo
  • 2 tablespoons honey
  • 4 teaspoons dried oregano
  • 2 teaspoons chili spice
  • 1 teaspoon ground cinnamon
  • 1 teaspoon sea salt

Instructions

  • In a large pot saute the onions and garlic in canola oil for about five minutes.
  • Add the ground turkey and break it up with a spatula as it cooks for about five minutes.
  • Add the rest of the ingredients, stir and bring to a simmer.
  • Simmer without a lid for about 15 minutes.
  • Add more chicken broth to thin slightly if desired.

Video