Smoked Mackerel Salad
This smoked mackerel salad is creamy, protein-packed, and ready in minutes. Made with Greek yogurt, lemon, and fresh herbs, it’s perfect for toast or greens.
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Servings: 2
Ingredients
- 1 can 4.2 ounces smoked mackerel
- ½ small red onion minced
- 3 tablespoons plain Greek yogurt
- 1 teaspoon mayonnaise
- 1 teaspoon lemon juice
- Pinch of salt and pepper
- Optional: sourdough or hearty whole grain or rye bread toasted
- 1 tablespoon chopped parsley
Instructions
- If mackerel has bones and/or skin, remove and separate from the fish.
- In a bowl, mix together onion, yogurt, mayonnaise, lemon juice, salt, and pepper. Add mackerel pieces to the bowl and fold together.
- Serve garnished with parsley and with a side of toasted bread.
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Notes
Note: can also serve on a bed of greens with additional vegetables you may like, such as cherry tomatoes.