You’re in the right place. I combine my culinary training with sound nutritional science to create “hella good” food that’s good for you, too.
Instead of educating clients on what they need to limit or “can’t have” because of a diagnosis, empower them with foods they CAN eat—and healthy cooking techniques they can use at home to prepare flavorful food.
As a Registered Dietitian Nutritionist or Healthcare Professional, you have the knowledge and training to help people live their best lives.
These Culinary Nutrition Workshops will help you bridge the gap between nutrition education what clients understand about food. They are approximately 1h15m in duration and provide 1.5 CEUs.
This webinar will discuss culinary nutrition, prevention, and treatment and areas such as: carbohydrates, sugar, and related food-focused topics to prevent diabetes. Nearly 10% of the population in the United States has diabetes—more than 30 million people.
Recipe demos include: Roasted Broccoli with Tahini Sauce, Chicken Tacos, and Lentil Bolognese.
This webinar will discuss culinary nutrition, prevention, and treatment and areas such as: fiber, fats, sodium, and related food-focused topics to help prevent heart disease. Cardiovascular disease is a leading cause of death worldwide—an average of 1 in 4 people die from it annually in the United States.
Recipe demos include: Savory Oatmeal, Confetti Chicken Burger, and Pistachio Pesto.
This webinar will discuss culinary nutrition, prevention, and treatment related to mental decline (cognitive decline, dementia, Alzheimer’s), osteoporosis, and sarcopenia/muscle loss. Aging-related diseases affect millions of Americans each year, especially as the average lifespan increases.
Recipe demos include: Pomegranate Poached Pears, Green Shakshuka, Skirt Steak.
Workshop was great! The information presented (discussions & recipes) are very practical to what I do as a RDN. The workshop exceeded my expectations. Presenters were perfectly prepared, really impressed!
Abbie and Julie led a fantastic culinary nutrition workshop that was both informative and enjoyable. I learned the importance of using words that empower the client, encouraging them to choose certain foods rather than focusing on what they should avoid/limit.