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It’s easy to get caught up in fads and novelty diets that may not be as good for you as they seem.
But when you use just a little bit of Food Logic™, you’ll quickly find it’s a lot more effective—and fun—to focus on what you should eat instead of what you shouldn’t.
Let me show you how easy and delicious culinary nutrition can be.
Food should be simple. That’s why, when I develop recipes, they’re set up for your success. Master your kitchen by learning the basics (and beyond).
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Two Healthy Diets — One Delicious Cookbook
I’ve taken two of the most healthy and delicious diets—the DASH diet and the Mediterranean diet—and combined them into something even better.
In The Mediterranean DASH Diet Cookbook, you’ll find 100 simple recipes for delicious dishes that will keep your blood pressure low and your taste buds happy.
Breakfasts, soups, salads, entrees, and sweets… They’re all here, and they’re all inspired by the nutrient-rich whole foods and the wonderful flavors and traditions of the Mediterranean.
And now you can dive into this tasty new way to eat (and live) healthier with a free sample that includes 6 recipes you can try right away!
Meet Abbie
I’m Abbie Gellman. I’ve been a Registered Dietitian for more than a decade, and a chef for twice as long as that. (Not to mention a mom to the best kitchen helper in the world.)
And a few years ago, I noticed a problem…
There were dietitians and nutritionists who focused primarily on healthy food—even if that food wasn’t necessarily “mouth-watering.”
Then there were chefs and culinary people who were mostly concerned with delicious food, no matter whether that food was strictly “healthy” or not.
But no one was trying to bridge both worlds—to make great food that was great for you, too.
So I started this business with a mission: to spread the message that food can be simple AND scrumptious; both healthy and “hella good.”
I’d like to invite you to watch my videos and cook with me, find out what to buy at the grocery store, or simply learn more about Food Logic.
Start Here
