10 Cheap Health Foods You Should Be Eating

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Chef Abbie Gellman RD

10 Cheap Health Foods You Should Be Eating

If you’re not used to eating healthy, it can be a challenge to shop for those types of foods, especially if you think healthy food is expensive.

In fact, according to a survey conducted by Prevention and Centrum, 53 percent of Americans said it was too expensive to eat a healthy, balanced diet.

However, that couldn’t be farther from the truth. Many common healthy and inexpensive foods can be found right in the produce department of your grocery store.

According to the article in Prevention, here are the 10 common inexpensive healthy foods:
Bananas
Canola oil
Carrots
Canned tomatoes
Broccoli
Beans
Sweet potatoes
Frozen vegetables
Eggs
Flaxseed

Listen in as I share the top inexpensive health foods you should be eating.

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