Health and Kale and Other Greens - Healthy Personal Chef

10 Greens Healthier than Kale

Chef Abbie Gellman RD

10 Greens Healthier than Kale

Kale has gained a huge following. From foodies to parents, people are sharing their new-found love of kale.

Even though kale does have some amazing health benefits, there are many other leafy greens that are actually healthier than kale. Listen as I discuss the top 10 greens that are more nutritious than kale.

What are these 10 greens?
Collard Greens
Romaine Lettuce
Parsley
Leaf Lettuce
Chicory
Spinach
Beet greens
Chard
Chinese cabbage
Watercress

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