Ham and Cabbage Salad
This ham and cabbage salad is crisp, tangy, and packed with flavor. It’s a great choice when you want something fresh but filling. Crunchy cabbage, tart apple, savory ham, and a bold mustard vinaigrette all come together in this dish.

You can enjoy this salad for lunch, a light dinner, or as a side at gatherings. The mix of textures and flavors makes every bite interesting, and it’s quick to put together with just a few simple ingredients.
Since it’s officially salad season, be sure to try my Tortellini Caprese Salad. It’s bright, filling, and refreshing, so it’s perfect for spring and summer.
Why You’ll Love This Recipe
- Crisp, fresh, and full of texture
- Balanced with sweet, savory, and tangy flavors
- Easy to make with simple ingredients
- Great for meal prep or make-ahead salads
Ingredients Needed
Mustard Vinaigrette
- Whole grain or Dijon mustard: Adds bold flavor and helps emulsify the dressing.
- Apple cider vinegar: Provides tang and brightness.
- Shallot: Adds mild sweetness and depth.
- Salt: Enhances all the flavors.
- Extra-virgin olive oil: Creates a smooth, balanced vinaigrette.
For the salad:
- Cabbage: Provides crunch and holds up well to dressing.
- Tart apple: Adds sweetness and acidity to balance the savory elements.
- Shaved ham: Adds protein and a salty, savory flavor.
- Parsley: Brings freshness and color.
How to Make Ham and Cabbage Salad
Whisk the mustard, apple cider vinegar, minced shallot, and salt together in a small bowl. As you whisk, slowly add the olive oil until the dressing is smooth and blended.
In a large bowl, add the thinly sliced cabbage, apple slices, chopped ham, and parsley.
Pour the vinaigrette over the salad and toss until everything is evenly coated.
Serve the salad right away, or let it rest for 10 to 15 minutes so the flavors can blend.

Helpful Tips
- Slice the cabbage thinly for the best texture and easier eating.
- If you’re making the salad ahead of time, toss the apples with a bit of lemon juice to keep them from turning brown.
- Let the salad rest for a few minutes after mixing. This helps the cabbage soften a little.
- Taste and adjust seasoning before serving.
Substitutions and Variations
- Swap the ham: Use turkey, chicken, or omit for a vegetarian version.
- Use different apples: Honeycrisp or Fuji work well for a sweeter flavor.
- Add crunch: Toss in toasted walnuts, pecans, or sunflower seeds.
- Extra veggies: Add shredded carrots or sliced fennel.
- Change the herbs: Dill or chives can be used instead of parsley.
Frequently Asked Questions
Can I make this ahead of time?
Yes, you can make this salad a few hours ahead and keep it in the fridge. The cabbage will soften a bit as it sits.
How long does it last?
Keep the salad in an airtight container in the fridge, and it will stay fresh for up to three days.
Is this served cold or room temperature?
You can serve this salad cold or at room temperature, but it tastes best when it’s slightly chilled.
What can I serve this with?
This salad goes well with sandwiches, grilled meats, or as part of a lunch spread.
More Easy Salad Recipes to Try:

Ham and Cabbage Salad
Ingredients
Mustard Vinaigrette:
- 2 tablespoons whole grain or Dijon mustard
- ¼ cup apple cider vinegar
- 1 small shallot minced
- ½ teaspoon salt
- 1/3 cup extra-virgin olive oil
Salad:
- ½ head red or green cabbage thinly sliced
- 1 tart apple such as Granny Smith, cut into ¼-inch thick slices
- 4 ounces shaved ham roughly chopped
- ½ bunch parsley chopped
Instructions
- In a bowl or container, add all vinaigrette ingredients and mix together, set aside.
- In a large bowl, add cabbage, apple, ham, and parsley.
- Toss with ¼ to 1/3 cup of the vinaigrette, coating salad appropriately. Split onto two plates and serve.
- Save remaining vinaigrette in a resealable container in the refrigerator for up to two weeks.
