Weekly Recipe Round-Up: Blueberry Corn Muffins
This week’s favorite post was my Blueberry Corn Muffins. Blueberries are nutrition powerhouses, packed with fiber, Vitamin C, and manganese. These muffins are made with whole wheat pastry flour and cornmeal, a great source of phosphorous and iron, which helps your red blood cells transport oxygen throughout the body.
Whip up a batch today! Yum!
Ingredients
- 2 cups whole wheat pastry flour
- 1 cup medium-grind cornmeal
- 6 tablespoons maple sugar
- 1 tablespoon baking soda
- 1 teaspoon kosher salt
- 1½ cups buttermilk
- ½ cup canola oil
- ½ cup maple syrup
- 2 eggs slightly beaten
- 1 tablespoon vanilla extract
- 1 cup frozen blueberries
Instructions
- Preheat the oven to 350°F. In a mixing bowl, combine the flour, cornmeal, maple sugar, baking soda, and salt.
- In a separate bowl, combine the buttermilk, oil, maple syrup, eggs, and vanilla extract.
- Pour the wet mixture into the dry mixture and mix to combine.
- Fold in blueberries.
- Line two 12-cup muffin pans and fill each cup 2/3 full with the batter. Bake for 18 to 20 minutes, or until golden and a toothpick comes out clean when inserted into the center of a muffin.
These muffins look so good and I’ve been on a muffin kick for breakfast here lately!
Thanks Shannon! These are super yummy, perfect for your muffin kick 🙂
I just baked something with blueberries. And this makes me want to bake again. Looks great.
Thanks Roxana! If you make them, let me know what you think 🙂 I love baking with blueberries.
These look amazing – I’m always looking for new muffin recipes, so thank you!
Thanks Sarah! Let me know how you like them 🙂
My ultimate Southern-girl sweet + savory is right here!
Haha, thanks Danielle! LOVE sweet and savory!
A little sweet, a little savory — My kind of muffin!
Thanks Katie! So delish 🙂
Thanks for another fantastic recipe. My kids love muffins!
Thanks Melissa, I’m so glad you like it! Yay muffins!
Where is the nutritional label/facts?
Hi Deborah, thanks for the comment. I generally do not include nutrition facts in my recipes because I prefer to have people focus on cooking and using whole ingredients. That being said, please email me at abbie@culinarynutritioncuisine.com if you would like more specifics and I can get them for you.