Name: Strawberry Banana Smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 1 cup vanilla soy milk; ½ medium banana; ¾ cup strawberries; 1 tablespoon chia seeds; ½ cup silken tofu; 1 lemon wedge

Chef Abbie Gellman RD

Published on June 10, 2015

Updated on March 31, 2020

Recipes for Recovery: Strawberry Banana Smoothie

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This Strawberry Banana Smoothie provides an excellent source of plant-based protein from tofu and soy milk. Soy-based foods, such as tofu and soy milk, support the maintenance of bone and immune health and healthy brain function. They’re also a great source of protein, which decreases cravings.