• Peppermint Glazed Dairy Free Brownies

    If I could only eat one dessert for the rest of my life, it would be brownies. Sinking my teeth into that rich, chocolate dessert, with a crinkly exterior brings me so much happiness. I wanted to be able to share my favorite dessert with those who have certain dietary restrictions, so I created these

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  • Air Fryer Broccoli

    Broccoli often gets a bad reputation. Too many times, it’s just the preparation of broccoli that makes some turn away. However, you’ll be adding broccoli back into your meals when you make my air fryer broccoli! My air fryer broccoli does not give you soggy, green mush. In fact, it does quite the opposite. When

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  • Sugar Free Snacks

    It’s great to have a wide array of snack ideas and options stored away in your back pocket for when hunger strikes, especially if kids are involved! We know sugar isn’t the most nutritious food for our bodies, but sometimes it sneaks its way into our snacks and we don’t even realize it. Keep reading

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  • Vegan Quinoa Recipes

    If you’ve been thinking about switching up or increasing your whole grain intake, you’ve come to the right place. Quinoa is a great addition to any diet, and especially great as part of a plant-based diet. Keep reading to learn more about why quinoa is good for us and get cooking with our tasty vegan

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  • Gluten Free Lunch Ideas

    Thinking of lunch ideas, day after day can be daunting, especially if you’re having to make and pack them for the whole family. Here are some tips and tricks on how to build the perfect lunch, along with some great gluten free lunch ideas. What is Gluten Free? Gluten free foods and products have certainly

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  • Lemon Tahini Dressing with Roasted Broccoli

    My Lemon Tahini Dressing with Roasted Broccoli is a healthy and hearty, and is great as a side or light meal.  The Lemon Tahini Dressing is savory and nutrient dense and most importantly­­–– whips together in minutes.  Broccoli is always delicious, but roasting it at high heat gives it a crispy char and tender center

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  • Air Fryer Zucchini

    When produce is in season, I love to use a simple preparation to really highlight the wonderful flavors of that produce. With summer approaching in the North East, we have plenty of produce growing. One of my favorites is zucchini. When cooked, the sugars in zucchini begin to caramelize giving the vegetable a mild but

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  • Cilantro Sauce

    My Cilantro Sauce is full of flavor and spice that makes everything nice!  Making this savory sauce is the perfect way to keep the oven off and enjoy all the crunchy Summer vegetables like cucumbers, radishes and lettuce. Or, when you crank up the grill my Cilantro Sauce can be used as a marinade for

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