• Mango Chia Pudding

    This mango chia pudding is simple, delicious, and nutritious. Enjoy it as a dessert, breakfast, or snack. You’ll love it! Chia seeds have the amazing ability to create a pudding or gelatin-type of texture when they’re mixed with liquid. Combining them with a plant-based milk is the key to making my mango chia pudding! Chia

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  • Strawberry Overnight Oats

    Breakfast is an important meal of the day that we often do not make time for, so having easy, make-in-advance recipes is a great solution.  My recipe for strawberry overnight oats is a delicious way to make sure you start your day off with a healthy meal.  And even better – they’re a healthy version

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  • Pickled Celery

    Vegetables are a key part of our diet, providing fiber, a variety of nutrients and hydration from their high water content. Adding pickled vegetables like my pickled celery is a crunchy and delicious way to add vegetables to your day! When life gets busy it can be hard to always have time to clean, chop

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  • Tahini Chocolate Chip Cookies

    Let me introduce you to my favorite variation on the standard chocolate chip cookie—Tahini Chocolate Chip Cookies! Tahini adds a rich, buttery, and nutty flavor profile and a good dose of protein and unsaturated fat! Big Flavor + Health Benefits Tahini­ is the secret (and scrumptious) ingredient to my Tahini Chocolate Chip Cookies. Tahini is

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  • Chickpea Cookie Dough

    Did someone say a healthy sweet treat? You heard (well, read) that right: Introducing my chickpea cookie dough! I am so happy to finally share this recipe with you because it has everything you love about traditional cookie dough, but without the risk of contracting a foodborne illness AND it has added protein and fiber

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  • Chickpea Flour Cookies

    Chickpeas are traditionally found in savory dishes, but have you ever used them in a dessert? If not, try them in my chickpea flour cookies! There’s a catch, as you can tell from the recipe title. These cookies don’t use the chickpeas found in a can, rather they use chickpea flour, made from pulverized dried

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  • Mango Overnight Oats

    Preparing a meal in advance, like my Mango Overnight Oats is a gift to your future self.  Finding time in the morning to prepare and eat a nutritious breakfast can be tricky and we too often end up eating sugary cereal or even worse, nothing! Make my Mango Overnight Oats, place in the refrigerator and

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  • Pickled Watermelon Rind

    Stop throwing away your watermelon rinds! Save them to make pickled watermelon rinds. I know, you wouldn’t think that the rind is the most delicious part of the watermelon, but I dare you to give this recipe a try. In its natural state, the rind isn’t that great. When you eat a bit of it

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