• Avocado Salad Dressing

    My Avocado Salad Dressing is a delicious reason to eat some greens!  It whips together in minutes and pairs with so many meals.  Serve it with your favorite greens, a grain bowl, pita or as a vegetable dip. Avocado I love avocados! If you scroll through my website you will notice MANY avocado recipes that

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  • Pesto Salmon

    My Pesto Salmon is a fancy meal made simple.  This recipe is quick enough for a week-night meal and decadent enough to impress weekend dinner guests.  Meeting the recommendations to enjoy seafood twice a week never tasted so good! Roasted Salmon Cooking salmon and other fish can be intimidating, they seem to turn dry and

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  • Vegan Biscuits

    Nothing is better than a warm, flaky biscuit. They’re so versatile too, pairing as the perfect vehicle for both sweet and savory foods. What makes my recipe for biscuits even better is that they have that same texture and flavor of the biscuits you love, but they are vegan! I know these vegan biscuits will

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  • Broiled Scallops

    My Broiled Scallops are crispy bites of seafood heaven.  Scallops are tender and slightly sweet with a much milder flavor than other seafood options.  Broiled Scallops make a great appetizer or served as the main dish with pasta or risotto. Keep reading to learn how to broil scallops! What Are Scallops? Scallops are a bivalve

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  • Pita Pizza

    When you’re not sure what to eat, or running low on groceries at the end of the week, try out my pita pizza! Not only can you use up any leftovers you have hanging around, but it’s a fun activity for the kids, too. Create your own personalized pita pizza, mixing and matching toppings. How

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  • Vegan Oatmeal Cookies

    As a chef and dietitian, you know I love to put a healthy twist on some classics. I created this recipe for vegan oatmeal cookies to include some added fiber from the chia seeds, whole wheat flour, and oats, but more on that later. These vegan oatmeal cookies are the perfect chewy cookie and pair

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  • Cranberry Chicken Salad

    Looking to elevate your next Summer picnic? Try my Cranberry Chicken Salad, using fresh cranberries, orange (peel and all!) and honey this recipe brings a punchy tart and sweet flavor that is a fun and light twist to the classic chicken salad. Cranberries Why do we only think of cranberries around Thanksgiving? Cranberry sauce and

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  • Gluten Free Cornbread

    My Gluten Free Cornbread is an all year long, four-season kind of recipe that goes just as well with chili as it is served with fresh Summer fruit.  It whips together in minutes and the nuanced flavors of the maple syrup and maple sugar give big flavor with less sugar. Maple Sugar You may have

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