• Low Carb Chips

    These super simple Low Carb Chips can be made in under 20 minutes and are a hardy, healthy keto-friendly alternative to tortilla and pita chips.  All you need is almond flour and shredded cheese to make these protein and nutrient dense Low Carb Chips. A Healthy Chip Alternative These Low Carb Chips will satisfy and

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  • Peach Crumble

    Peach crumble is a delicious and simple dessert that is easily made from things you may already have in your pantry. A crowd pleaser for sure, the kids will definitely want to help out in the kitchen and show off what they’ve made! Health Benefits of Peach Crumble Peaches One serving of peaches, which is

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  • Roasted Moon Drop Grapes

    These roasted moon drop grapes are amazingly delicious on their own. Pairing them with creamy ricotta and hearty, crusty bread makes them super special! Moon Drop Grapes Moon Drop Grapes have a “gravity-defying shape” that looks like an elongated teardrop.  They are a new grape variety grown by The Grapery in California. Important to note,

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  • Mediterranean Salad Skewers

    Hello spring! As we enter this new season, I have so many new and exciting recipes to share! One of my favorite recipes being my Mediterranean salad skewers. These salad skewers are a perfect addition to your Easter brunch, Passover seder, a picnic, or even the kids lunch. They are easy to make, virtually mess-free,

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  • Dill Dip

    Try this yogurt-based, creamy Dill Dip full of tangy lemon! Dill is one of my favorite herbs because of its unique licorice-like taste and feathery green looks.  In just a few minutes you can turn a bowl of Greek yogurt into a dazzling dip! It pairs well with all types of vegetables, pita and as

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  • Healthy Egg Bake

    Look no further than my healthy egg bake for the perfect brunch for the family. This savory dish is packed with flavor; warmth from the nutmeg, zing from the dijon, and creaminess from the milk. One of the best parts of this recipe is you can make it your own, with whatever ingredients you have

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  • Gluten Free Corn Muffins

    Homemade muffins are the best muffins! My Gluten Free Corn Muffins whip together in just a few minutes and can be adjusted to your preferences.  This delicious and nutritious baked good makes a light breakfast, snack and goes well with chili and stews. Gluten Free All Purpose Flour There are SO many gluten-free flours available,

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  • Best Plant Based Breakfast Ideas

    Tired of the usual eggs, yogurt or cold cereal for breakfast? Wondering about the benefits of eating more plant foods? I want to share some of my favorite plant based breakfast ideas to help you out with these questions. Keep reading for health benefits, recipes and more! Understanding What “Plant Based” Means Plant based eating

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