• Apple Cider Cocktail

    If you know me, you know I love to indulge in a cocktail (aka adult beverage) every once in a while. My apple cider cocktail is one I have made recently that was too good not to share; It’s my take on an old-fashioned. The apple cider adds sweetness and warmth, while the whiskey adds

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  • Instant Pot Whole Chicken

    The convenience and speed of using an Instant Pot continues with my Instant Pot Whole Chicken! This fool proof recipe makes a juicy, tender chicken in less than an hour. Keep reading to gain culinary wisdom on thawing chicken, seasoning, salting, why you should always brown your bird first, and nutrition info on chicken. Thawing

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  • Instant Pot Short Ribs

    Nothing beats short ribs when it’s chilly out. My Instant Pot Short Ribs are delicious and nutritious – PLUS they’re so simple to make! Just pair them with some brown rice, quinoa, or mashed potatoes to soak up the sauce and a bunch of roasted veggies and you’ll be good to go! Disclosure: This post

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  • Instant Pot Chicken and Dumplings

    Dinner will get to your table much quicker with my Instant Pot Chicken and Dumplings! This is one of my ultimate comfort foods, and this recipe makes it so easy, affordable and healthy. The idea of “comfort foods” may conjure thoughts of artery clogging, unbuckle your belt indulgence. But not with this Instant Pot Chicken

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  • Arugula Chimichurri

    Do you ever get bored of the same old grilled meat or roasted fish? I love to upgrade this simple preparation of protein with different sauces and condiments, especially with my arugula chimichurri. It is herby, garlicky, and creamy with a little kick. Using arugula adds a peppery bite, which differs from the traditional cilantro

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  • Tacos with Homemade Chicken Taco Seasoning

    Taco Tuesday is great, but taco anyday is even better! If you’re like me then tacos are a staple meal for easy weeknight dinners. And ground chicken tacos? Yes Please! The key part of making a taco, however, is the taco seasoning. Gone are the days of that store bought taco seasoning full of added

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  • Kitchen Control: The Mediterranean and DASH Diets

    Looking to regain kitchen control? I have your answer! A combination of the Mediterranean diet and DASH diet could improve your overall health. Adopting the Mediterranean DASH diet doesn’t necessarily mean spending hours in the kitchen. Sample Recipes Breakfast: One cup of your favorite plain yogurt, a handful of nuts, a handful of fruit and

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  • Cheese Crisps

    I love cheese! My cheese crisps are one ingredient only – parmesan cheese – with the option of your favorite herbs and spices. They are great in a salad or a sandwich for an extra crunch, or by themselves for a high protein, salty snack. I think you will find yourself making these often! Seriously,

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