Chef Abbie Gellman RD
Posts by: Chef Abbie Gellman RD
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Seriously, Which Cooking Oil Should We Be Using?
Updated on by Chef Abbie Gellman RDSeriously, Which Cooking Oil Should We Be Using? Cindy Kuzma Aug 11 2017, 1:00pm Not all fats are created equal. Fanny packs and shoulder cut-outs may be back in—but fortunately, the fat-phobic diet of the ’80s remains out of style. Health experts now largely agree we need more of this macronutrient in our lives than
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August 2017 Newsletter
Updated on by Chef Abbie Gellman RDRECIPE VIDEOS! SNACK GIVEAWAY! That’s right folks, it’s all happening here. August is amazing. This is a month of “firsts” – my inaugural recipe video and a snack giveaway. Good stuff happening, you don’t want to miss these! Check out my August 2017 Newsletter for free goodies and a fun “hands and pans” video featuring
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Watermelon Fruit Salad with Jalapeno and Lime
Updated on by Chef Abbie Gellman RDThis summertime favorite is perfect for all your summer picnics and cookouts! My Watermelon Fruit Salad with Jalapeno and Lime is spicy and sweet, a perfect combination. Tons of Vitamin C and the sweet/spicy combination is amazing. And here’s the best part – mix any leftovers with vodka or gin and you’ve got a great
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Think Jerky Giveaway
Updated on by Chef Abbie Gellman RDI partnered with Think Jerky for this giveaway and post. As always, my opinions remain my own. I enjoy snacking and this time of year, I’m always looking for easy, healthy, delicious ways to eat when I’m traveling or on the go. I love jerky, which is full of protein and easy to carry anywhere.
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Vegetable Curry – July Recipe Redux
Updated on by Chef Abbie Gellman RDThis month’s Recipe Redux challenge is to “Beat the Heat with the Slow Cooker/Instant Pot/Pressure Cooker” – some of my favorite summertime cooking methods! I used my Instant Pot to create this Vegetable Curry – a delicious, easy meal to make midweek. Enjoy!
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July 2017 Newsletter
Updated on by Chef Abbie Gellman RDIt’s officially summer and my July 2017 Newsletter is here! Get your fill of berries with this month’s recipe and be sure to download easy cookout swaps with my handy guide! And don’t forget to check out my Summer Cookout Makeover Guide!
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Summer Cookout Makeover
Updated on by Chef Abbie Gellman RDSummer is here and that means fireworks, BBQs, and (usually) heavy foods rich in fat, salt, and sugar – the three so-called “hyperpalatables” that drive us to eat more and more of these foods. Regardless of the season, our bodies require a variety of vitamins and minerals. Why not use this Independence Day and the
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As seen in…HEALTH Magazine, July/August 2017
Updated on by Chef Abbie Gellman RDCheck out the July/August issue of HEALTH Magazine and the 26 shortcuts to slim “A to Z Summer Shape-Up” article. I contributed these Five Tips to help you stay healthy over the summer! First up is A for ? Next up, P is for Probiotics And don’t forget my other favorites, U, V, and W