September 2018 - Chef Abbie Gellman MS, RD, CDN

Berry Yogurt Parfait

Gellman Girls: Berry Yogurt Parfait

Kids love making their own food creations, so how about trying a Berry Yogurt Parfait for their next afternoon snack or breakfast?  It is full of protein, antioxidants, and your kids can get creative and add what they like! How To Make Berry Yogurt Parfait This recipe is so simple.  All you need to do

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Greek Lamb Meatballs

Lamb Meatballs

Greek Lamb Meatballs anybody??? These are delicious. And so easy. And healthy. One of my faves!  I use Mediterranean spices and herbs for these meatballs, including mint, cumin, and cinnamon. The Greek yogurt dipping sauce is a zesty touch, with a minty lemony flavor that works in harmony with the lamb. Go get some ground

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Five Spice Chicken Stir Fry

chicken stir fry

This Five Spice Chicken Stir Fry is easy, quick, and delicious. Chicken is paired with broccoli, garlic, and a Five Spice Powder, making this both a tasty and healthy meal. Serve with a side of brown rice, quinoa, or your favorite grain. How To Make Five Spice Chicken Stir-fry Combine chicken, 5-spice powder, and garlic

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Espresso Fig Compote

Espresso Fig Compote

Looking for a double duty breakfast? This espresso fig compote will feed you AND get you caffeinated! It goes great with yogurt or oatmeal. Make a batch and have it ready to go all week! This compote also works well as a dessert served over ice cream or frozen yogurt. So fancy! How To Make

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Sheet Pan Chicken & Sweet Potatoes

Roast Chicken & Sweet Potatoes

Ready for a classic sheet pan dinner? Try my Sheet Pan Chicken and Sweet Potatoes! This easy, quick, flavorful dinner will keep you happy – especially since there’s virtually no clean up! How To Make Sheet Pan Chicken What is better than a simple roast chicken? Honestly, in my opinion, not much. This is one

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Carrot Salad

Gellman Girls: Carrot Salad

Looking for a fun way to get the kids into the kitchen? This Carrot Salad is a great way to teach them cooking skills AND get them to enjoy their veggies!  The cilantro and coriander give these carrot spirals a delicious flavor. How to Make Carrot Ribbons My favorite way to present this Carrot Salad

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