October 2019 - Chef Abbie Gellman MS, RD, CDN

Easy Baked Balsamic Tofu

Recipe Baked Tofu with Med Spices

This easy baked balsamic tofu recipe is my favorite way to enjoy tofu – crispy outside, tender inside, and layered with flavor. Eat it on its own as a snack, add it to salads or mix with whole grains. Tofu is typically found in the refrigerated section of grocery stores, either in the produce section,

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Artichoke Caponata

Artichoke Caponata

In this Caponata inspired recipe, I use artichoke hearts and green olives for a twist on the classic that stays true to the briny and bright nature of the dish. I give you Artichoke Caponata! Artichoke caponata So what is traditional Caponata? Caponata is a sweet and sour Sicilian vegetable side or topping traditionally made

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Crispy Mediterranean Chicken Thighs

Crispy Chicken Thighs

Amazingly simple and delicious, crispy roasted Mediterranean chicken thighs are easy to prepare with only a few ingredients and a single pan. No need to turn or move them while cooking; the chicken will sear and crisp right in the oven. Be sure to use a rimmed baking sheet to catch (and keep) the natural

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Healthy Avocado Toast with Smoked Trout

Healthy avocado toast is a favorite in my home. Take your avocado toast to the next level by adding flavorful spices, citrus, and smoked fish for a healthy boost of omega-3 fatty acids, which are thought to support a healthy brain. So, go ahead and conquer that crossword puzzle after breakfast! Healthy Avocado Toast Avocado

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Easy Shakshuka Recipe

easy shakshuka recipe

Shakshuka, eggs poached in a tomato-based sauce, is perfect for breakfast, lunch, or dinner. This Easy Shakshuka recipe features bell peppers and harissa, a spicy chili pepper–based paste. With simple ingredients, this dish is a cinch to pull together, but it looks impressive. I love making this Easy Shakshuka recipe when family or friends are

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Sous Vide Strip Steak

sous vide steak

Sous vide steak is amazingly delicious! Actually, any sous vide beef is fantastic! Learn more about sous vide and how to make my sous vide strip steak below…. What is Sous Vide Cooking? Have you heard of sous vide cooking? It means “under vacuum,” and is the process of gradually cooking meat in temperature-controlled water.

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