June 2017 - Chef Abbie Gellman MS, RD, CDN

As seen in…HEALTH Magazine, July/August 2017

Health-Mag-Cover-pic

Check out the July/August issue of HEALTH Magazine and the 26 shortcuts to slim “A to Z Summer Shape-Up” article. I contributed these Five Tips to help you stay healthy over the summer! First up is A for ? Next up, P is for Probiotics And don’t forget my other favorites, U, V, and W

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June 2017 Newsletter

Hi! Welcome to the inaugural newsletter for Culinary Nutrition Cuisine. My goal is to bring you tasty and nutritious seasonal recipes, nutrition tidbits, kitchen essentials, tips, tools, and finds. I hope you enjoy it! whats-cooking-this-month-at-cnc-june-2017-V2 Don’t forget to check out the June newsletter recipe, Radish and Snap Pea Salad with Herbed yogurt Also download my

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Carrot Muffins – Gluten Free and Vegan – Recipe Redux

vegan carrot muffin

In honor of Recipe Redux’s 6-year anniversary, this month’s Recipe Redux challenge is cake or a small bite dessert. Happy anniversary! Woo hoo! As my daughter will tell you, I love baking muffins. I try to incorporate vegetables and/or fruit in every muffin recipe and I always focus on minimal additional sugar from three sources

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Greek Burger topped with Greek Salad

Greek-Burger-and-Greek-Salad-Culinary-Nutrition-Cuisine

Now that it is finally is starting to feel like Spring, get outside, turn on the grill, and try my Greek Burger topped with Greek Salad. It’s protein-packed, low carb, and chock full of flavor, fiber, vitamins, and minerals. My recipe uses ground beef, but feel free to experiment with other animal proteins. Ground turkey

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Dietetic Career Spotlight on Abbie Gellman, Chef, Culinary Nutrition Cuisine

healthy holiday podcast

Dietetic Career Spotlight on Abbie Gellman, Chef, Culinary Nutrition Cuisine By SARAH KOSZYK, MA RDN on MAY 29, 2017 Meet Abbie Gellman, MS, RD, CDN, who has combined both her expertise as a chef and her passion for food and nutrition to cook for people while also coaching clients towards their nutritional health and wellness.

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Radish and Snap Pea Salad with Herbed Yogurt

radish-snap-pea-salad

Spring is here and with that comes an array of amazing fruits and vegetables. Kicking off the season is the humble radish, one of my favorite veggies. It’s hard to beat the peppery crunch of a radish, a great addition to a variety of dishes. The typical radish is red on the outside with bright

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