October 2018 - Chef Abbie Gellman MS, RD, CDN

Sautéed Mushrooms

Sautéed Mushrooms

There’s a fungus among us! Check out my simple recipe for Sautéed Mushrooms.  Try this quick, simple, tasty side dish, it’s the perfect accompaniment to any meal. How To Make Sautéed Mushrooms Heat a skillet over medium-low heat and add oil.  Add onions and cook until transparent, stirring occasionally for about 5 minutes.  Increase the

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Vegan Eggplant Curry

vegetable curry

“Curry” your family’s favor with my vegan Eggplant Curry! This spicy dish is flavorful and packed with veggies. Great for vegans, vegetarians, and omnivores! How To Make Vegan Eggplant Curry Heat a large pan to medium-high and add oil.  Add in onions and eggplant and cook for about 2-5 minutes until the onions are translucent. 

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Greek Burger

Greek Poultry Burger

I love a good Greek Salad, but sometimes I want more than a salad. Why not a Greek burger? And forget about the bun on this one! Don’t need it with this burger/salad mix turned into a healthy favorite, which is delicious on a bed of greens and topped with a dollop of yogurt. Ground

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Restaurants & the Truth About “Organic” Meals

seafood risotto

The restaurant claims it’s organic. Can you trust it? It’s complicated. If they’re making a reasonable effort to serve organic food, they can make the organic claim. Farmers endure a rigorous process for organic labeling. Those standards don’t apply to restaurants. In fact, a mix of mostly organic meat combined with non-organic meat can be

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