November 2019 - Chef Abbie Gellman MS, RD, CDN

Baked Asparagus with Lemon

I love asparagus; to me, it tastes like Spring. Any way you cook it, I think asparagus is delicious. But by far my favorite way to cook asparagus? Baking, aka roasting. You have to try my Baked Asparagus with Lemon (without garlic or butter) –  a quick and easy recipe that pairs well with nearly

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Peach Overnight Oats

Peach overnight oats

Overnight oats are the make-ahead solution to a busy morning. Simply mix the ingredients together the night before, pop in the refrigerator, and let time do the work. Overnight the oats will soak up the delicious flavors you add, soften, and get nice and creamy. This is also a great no-bake solution for those of

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Healthy Vegan Pumpkin Mousse

Vegan Pumpkin Mousse

With or without the holidays and cool weather, my Vegan Pumpkin Mousse is the perfect recipe to add to your arsenal. It is super simple to whip up and lighter than traditional desserts, but with all of the same flavors and textures. Your guests will have no idea that this delicious dish is packed with

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Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

My Roasted Red Pepper Hummus blends chickpeas, roasted red peppers, tahini, lemon juice, garlic, and olive oil into an irresistibly creamy dip. If you like a kick, you can always add a pinch of cayenne pepper as well. Roasted Red Pepper Hummus Rich in healthy fats like olive oil and tahini, hummus is a staple

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Tahini Yogurt Sauce

My tahini yogurt sauce is a great staple to make ahead of a busy week. It tastes delicious drizzled over roasted vegetables, as a dip for baked falafel, or even as a salad dressing. Make it on Sunday, keep it in the fridge, and enjoy it all week. Tahini Yogurt Sauce Combining yogurt, tahini, and

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Superfood Spinach Quinoa Salad with Pomegranate Citrus Dressing

spinach quinoa salad

This herbaceous spinach quinoa salad is full of fresh ingredients and delivers a ton of flavor and texture due to the chewy quinoa, crunchy pistachios, the sweet and sour pop of pomegranate seeds, and the creamy blue cheese. The dressing blends citrus and pomegranate juices, bringing more cohesiveness to the dish. I always find it

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Ricotta Pancakes

ricotta pancakes

I love cheese – especially ricotta – and these Ricotta Pancakes really make me smile. Plus, they’re super light and fluffy. Who doesn’t love fluffy pancakes? Try this yummy and nutritious recipe with the kids – they’ll absolutely love it. Get creative with the toppings! Fluffy Ricotta Pancakes Who doesn’t love fluffy ricotta pancakes? Try

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