Latest Videos and Recipes fromChef Abbie Gellman MS, RD, CDN

September 21, 2017

Sheet Pan Cod with Rosemary & Sage Potatoes

September 13, 2017

Healthy Chicken Salad with Apples

September 13, 2017

September Newsletter

August 31, 2017

Healthy Fast Foods: Tips and Strategies

August 31, 2017

Seriously, Which Cooking Oil Should We Be Using?

August 10, 2017

August 2017 Newsletter

August 7, 2017

Watermelon Fruit Salad with Jalapeno and Lime

August 4, 2017

Think Jerky Giveaway

Sheet Pan Cod with Rosemary & Sage Potatoes

Updated on April 22, 2020 by Chef Abbie Gellman RD

This month’s Recipe Redux challenge is to create a Sheet Pan Meal. I give you Sheet Pan Cod with rosemary and sage potatoes! I love combining vegetables and protein on a sheet pan with a variety of marinades, herbs, and spices. Sheet Pan Meals are a wonderfully efficient and helpful way to get dinner on

Healthy Chicken Salad with Apples

Updated on May 20, 2020 by Chef Abbie Gellman RD

It’s almost time for picnic season, which means we’ve got to get our packable recipes ready to go! Healthy chicken salad is one of my favorite protein-based salads because it’s filling, can be served in lots of different ways, and I can add or take away ingredients, depending on what I’m craving or what’s in

Posted in DASH Diet, Gluten Free, Poultry, Recipes, SaladsTagged chicken, crackers, lunch, salad, toast, video, yogurtLeave a comment

September Newsletter

Updated on March 31, 2020 by Chef Abbie Gellman RD

Check out my September Newsletter here in case you missed it. Lots of great links to a new video and an article about cooking oils.

Posted in Feature, Latest NewsTagged chicken, newsletter, oil, septemberLeave a comment

Healthy Fast Foods: Tips and Strategies

Updated on March 31, 2020 by Chef Abbie Gellman RD

Healthy Fast Foods: Tips and Strategies Do you feel like you’re constantly busy or chained to a desk with little to no down time? Life seems to have turned into a constant go-go-go, from the moment the alarm shrieks until it’s time to go to sleep. If this sounds familiar, you likely are feeling anxiety

Posted in Feature, Nutrition 101Tagged fast food, healthy tips, strategies4 Comments

Seriously, Which Cooking Oil Should We Be Using?

Updated on March 31, 2020 by Chef Abbie Gellman RD

Seriously, Which Cooking Oil Should We Be Using? Cindy Kuzma Aug 11 2017, 1:00pm Not all fats are created equal. Fanny packs and shoulder cut-outs may be back in—but fortunately, the fat-phobic diet of the ’80s remains out of style. Health experts now largely agree we need more of this macronutrient in our lives than

Posted in Feature, Latest News, Nutrition 101Tagged cooking, oilLeave a comment

August 2017 Newsletter

Updated on March 31, 2020 by Chef Abbie Gellman RD

RECIPE VIDEOS! SNACK GIVEAWAY! That’s right folks, it’s all happening here. August is amazing. This is a month of “firsts” – my inaugural recipe video and a snack giveaway. Good stuff happening, you don’t want to miss these! Check out my August 2017 Newsletter for free goodies and a fun “hands and pans” video featuring

Watermelon Fruit Salad with Jalapeno and Lime

Updated on April 1, 2020 by Chef Abbie Gellman RD

This summertime favorite is perfect for all your summer picnics and cookouts! My Watermelon Fruit Salad with Jalapeno and Lime is spicy and sweet, a perfect combination. Tons of Vitamin C and the sweet/spicy combination is amazing. And here’s the best part – mix any leftovers with vodka or gin and you’ve got a great

Think Jerky Giveaway

Updated on March 31, 2020 by Chef Abbie Gellman RD

I partnered with Think Jerky for this giveaway and post. As always, my opinions remain my own. I enjoy snacking and this time of year, I’m always looking for easy, healthy, delicious ways to eat when I’m traveling or on the go. I love jerky, which is full of protein and easy to carry anywhere.

Posted in Feature, Latest NewsTagged giveaway, jerky, protein, thinkjerkyLeave a comment